Health Protocols

Parasite Cleanse Protocol

Start the Cleanse on a Full Moon

It’s believed that parasites are more active during the full moon due to shifts in the body’s natural rhythms, making them easier to eliminate. This is a great time to start your cleanse for maximum effectiveness.

Ingredients and Usage:

Cloves:

Cloves kill parasite eggs and larvae, thanks to the compound eugenol.

Dosage: Begin with 1/4 teaspoon of ground clove powder mixed in water or added to a smoothie. Gradually increase to 1/2 teaspoon daily.

Black Walnut Hull:

Known for strong anti-parasitic properties, especially in killing adult parasites.

Dosage: Take 2-3 capsules or 15-30 drops of tincture 2-3 times per day. Always follow product label recommendations.

Pumpkin Seeds:

Contain cucurbitacin, which paralyzes parasites and flushes them out of your system.

Dosage: Eat a handful of raw pumpkin seeds daily as a snack or blended into smoothies.

Papaya Seeds:

Papaya seeds contain papain, an enzyme that eliminates parasites.

Dosage: Take 1 teaspoon of fresh or dried papaya seeds daily, mixed with honey or in a smoothie to mask the bitterness.

Protocol Duration:

Follow the protocol for 14 days.

Take a 7-day break, then repeat the cycle. This prevents parasites from completing their life cycle and helps ensure elimination.

Hydration:

Drink plenty of water to help flush out toxins and dead parasites from your system.

Additional Support:

Liver Support:

Milk Thistle & Dandelion: Both support liver detoxification during the cleanse. You can take them as tinctures or supplements. They also aid in breaking down the toxins released by dying parasites.

Probiotic:

Support gut health by replenishing beneficial bacteria that may be lost during the cleanse.

Fiber:

Add fiber-rich foods to help flush out parasites and their eggs. Consider flaxseeds or psyllium husk for additional bulk.

Kidney Support with Celery Juice:

Celery Juice: Known for its ability to cleanse and detoxify the kidneys. It’s alkalizing and helps reduce inflammation.

How to Use: Drink 16-32 oz of fresh celery juice on an empty stomach each morning. This will promote kidney health and assist in flushing out toxins during the cleanse.

Candida Cleanse:

Since candida overgrowth often accompanies parasite infections, it's important to address it simultaneously.

Caprylic Acid: A fatty acid that helps break down yeast cell walls.

Coconut Oil: Known for its antifungal properties, coconut oil can help reduce candida overgrowth.

Garlic: An excellent antifungal, consuming fresh garlic or garlic supplements will help fight candida.

Foods to Include:

Low-sugar vegetables (e.g., leafy greens, zucchini, broccoli)

Fermented foods (e.g., sauerkraut, kimchi)

Foods to Avoid:

Sugars and refined carbs that feed candida growth.

This holistic protocol ensures a comprehensive approach to your parasite, liver, kidney, and candida cleanse. It supports not only parasite elimination but also the detoxification organs essential for overall health during the process.

Colloidal/Monatomic Gold-Zero Point Technology (ZP-Tech): You mentioned ZP-Tech and their Zero Point technology products. They offer a variety of wellness tools that claim to work on an energetic level to balance the body. If you're interested, you can buy the bundle they offer for comprehensive support during your cleanse. However, consult with a healthcare provider to understand the benefits and applications.

Yarrow for Female Issues & Hormonal Imbalance

Yarrow is a well-known herb traditionally used to support women's health. It can help regulate menstrual cycles, alleviate cramping, and balance hormones. Its anti-inflammatory properties may also provide relief for other reproductive system concerns. Including yarrow in your wellness routine can help bring your body into balance during times of hormonal fluctuation.

Berberine and Bitter Melon for Diabetes

Both berberine and bitter melon have been studied for their effects on blood sugar levels. Berberine is known for its ability to improve insulin sensitivity and support balanced glucose levels, while bitter melon can mimic insulin in the body. These natural remedies can be especially helpful for those managing diabetes or prediabetes, providing support for maintaining stable blood sugar levels.

Activated Charcoal and Parsley for Detox & Cleansing

For detoxification, activated charcoal is excellent at binding toxins and helping the body eliminate them. It's often used to cleanse the digestive system and can be effective after periods of overindulgence or exposure to environmental toxins. Parsley, on the other hand, acts as a natural diuretic, supporting kidney health and flushing out excess fluids and toxins from the body. Together, they provide a powerful detox duo.

Zinc to Enhance Vitamin Absorption

Zinc plays a crucial role in supporting the immune system and enhancing the absorption of vitamins, particularly those essential for healing and cell regeneration. Including zinc in your regimen ensures your body can fully benefit from the nutrients you consume, especially during times of stress, illness, or recovery.

Cryotherapy and Cold Hydrogen Capsule for Joint Pain Relief

Cryotherapy is a therapy that exposes the body to extremely cold temperatures for a few minutes, and it’s becoming increasingly popular for managing joint pain and inflammation. The cold stimulates circulation, reduces inflammation, and can alleviate pain in joints and muscles, especially in people with arthritis or sports injuries. It works by numbing nerve endings, which reduces pain signals, while the cold temperature helps decrease swelling.

How it works:

Whole-body cryotherapy involves stepping into a chamber with temperatures ranging from -100°C to -150°C (-148°F to -238°F) for 2-4 minutes. Localized cryotherapy targets specific areas of pain (like the knees or elbows).

Benefits:

Reduces inflammation and swelling around the joints.

Helps improve circulation and accelerates muscle recovery.

May help reduce long-term joint damage in conditions like osteoarthritis.

Cold Hydrogen Capsules are another innovative approach to dealing with joint pain. Hydrogen therapy uses molecular hydrogen to reduce oxidative stress and inflammation in the body. When cold hydrogen capsules are used, they can help soothe inflamed joints by promoting antioxidant activity, which helps to combat free radicals that damage tissues.

How it works: Cold hydrogen capsules work by delivering molecular hydrogen to the body, which neutralizes harmful free radicals. Combined with cold therapy, it can provide immediate relief from inflammation and pain in the joints.

Benefits:

Provides powerful antioxidant effects to protect joint tissues.

Reduces inflammation and pain, especially in arthritis or after physical exertion.

Enhances recovery and mobility in damaged joints.

Cayenne Pepper Protocol for Pain and Circulation

Cayenne pepper has long been used for its medicinal properties, particularly for its active compound, capsaicin, which is known to relieve pain and improve circulation. When used in the right protocol, cayenne pepper can help alleviate joint pain, muscle soreness, and even nerve pain by desensitizing pain receptors over time.

How it works:

Capsaicin depletes substance P, a neuropeptide involved in transmitting pain signals to the brain. By reducing this chemical in the body, pain signals are minimized.

Topical Use:

Capsaicin creams or gels made from cayenne pepper can be applied directly to painful joints. Regular application helps reduce pain and improve circulation, which accelerates healing.

Internal Use:

Cayenne pepper can also be consumed internally as a supplement or in food. It supports circulation by increasing blood flow and can help reduce inflammation from the inside.

Benefits:

Relieves joint and nerve pain, particularly in chronic conditions like arthritis.

Enhances circulation, which promotes healing.

Provides a natural alternative to over-the-counter pain relief medications.

Celery Juice for Kidney Health

Celery juice is renowned for its ability to support kidney function and overall detoxification. It acts as a natural diuretic, helping to flush out toxins, reduce bloating, and alleviate pressure on the kidneys. For those dealing with kidney issues, regularly consuming celery juice can help maintain kidney health and promote urinary tract function.

How it works:

Celery contains compounds like luteolin, apigenin, and coumarins that have anti-inflammatory, diuretic, and detoxifying properties. These compounds promote kidney function by increasing urine production and aiding the elimination of waste products, including calcium deposits that may lead to kidney stones.

Protocol:

Drink 16 ounces of fresh celery juice first thing in the morning on an empty stomach. This helps the kidneys flush out toxins, reduces water retention, and promotes alkalinity in the body.

Benefits:

Supports kidney function by acting as a natural diuretic.

Helps prevent the formation of kidney stones.

Reduces inflammation in the kidneys and urinary tract.

Improves digestion and promotes overall detoxification.

Niacin and Infrared Sauna Protocol for Detoxification

The combination of niacin (vitamin B3) and infrared sauna therapy is a popular detoxification protocol designed to help eliminate toxins from the body, support circulation, and improve overall health. This method takes advantage of the synergistic effects of niacin’s ability to stimulate blood flow and the deep-penetrating heat of infrared saunas to promote sweating and toxin release. Here’s how it works and why it’s beneficial:

Niacin Activation

Niacin is a water-soluble B vitamin that, when taken in high doses, can cause a temporary flushing effect. This occurs as the niacin dilates blood vessels and increases circulation to the skin. The flush helps open up capillaries and stimulate the release of stored toxins in fat cells. The idea is to activate the body’s natural detox pathways, making it easier for the infrared sauna to mobilize and excrete these toxins through sweat.

How to Take Niacin:

Start with a low dose of niacin (around 500-1000 mg) and gradually increase to higher doses (up to 2000 mg or more, depending on tolerance). Always consult a healthcare professional before using high doses of niacin, as it can affect liver function if used excessively.

The Flush:

After taking niacin, expect to experience a warm, tingling sensation on the skin and a reddish flush that can last from 30 minutes to an hour. This is a sign that circulation is increasing and the body is preparing for detoxification.

Infrared Sauna for Deep Detox

Once the niacin has started working (usually within 30-60 minutes), the next step is to use an infrared sauna. Infrared saunas emit light waves that penetrate deeper into the body than traditional saunas, reaching below the skin’s surface to stimulate sweat glands, improve circulation, and release toxins stored in fat tissues.

How Infrared Saunas Work:

The heat from the sauna encourages the body to sweat, and since toxins are stored in fat cells, the deep-penetrating infrared light helps to break down these cells and release the stored toxins (such as heavy metals, chemicals, and environmental pollutants). This results in an effective detox process.

Sauna Duration: Sessions should last between 20-45 minutes, depending on your tolerance and experience. Always stay hydrated before, during, and after the sauna to replace fluids lost through sweating. The niacin flush and sauna together enhance the elimination of toxins through the skin, the body’s largest organ.

The Benefits of the Niacin + Infrared Sauna Protocol

Detoxification: This protocol helps the body remove stored toxins like heavy metals, environmental pollutants, and chemicals that can accumulate over time. Infrared sauna therapy, in combination with niacin, can significantly increase toxin elimination through sweating.

Improved Circulation: Niacin increases blood flow, especially to the skin and extremities. Combined with the heat of the infrared sauna, this can help improve circulation and support cardiovascular health.

Enhanced Recovery and Healing: The increased blood flow from niacin and the deep-penetrating heat of infrared saunas can promote tissue repair, reduce muscle soreness, and speed up recovery from injuries or physical exertion.

Immune System Support : Sweating is a natural way to boost immune function. Infrared saunas can stimulate immune activity by raising body temperature and mimicking a fever, which helps the body fight off infections and increase white blood cell production.

Skin Health:The niacin flush and sauna heat improve blood flow to the skin, helping to clear up blemishes, reduce inflammation, and promote a healthy, glowing complexion.

Precautions

Hydration: It’s essential to stay hydrated throughout the process. Drink plenty of water before, during, and after the sauna session to prevent dehydration.

Niacin Dosage: Start with a low niacin dose to assess tolerance and gradually increase. High doses can cause discomfort or liver issues, so it’s important to consult a healthcare provider before starting this protocol.

Medical Conditions: If you have any cardiovascular conditions, high blood pressure, or are on medications, be sure to speak with a healthcare provider before starting niacin or using an infrared sauna.

Fire Cider Recipe- ala UMA

Ingredients:

2 bottles of apple cider vinegar (with the mother for probiotics)

4 jalapenos (for heat and boosting circulation)

1 purple onion and 1 red onion (for antimicrobial benefits)

1 whole garlic bulb (immune-boosting properties)

2 thumbs of fresh ginger (anti-inflammatory properties)

2 tablespoons of freshly ground peppercorn

Knob of turmeric (anti-inflammatory and digestion aid)

1 lemon, 1 orange, and 1 lime (diced for added vitamin C)

1 cup of local honey (Manuka honey for antibacterial properties)

2 cinnamon sticks (balances blood sugar and boosts metabolism)

2 tablespoons of whole cloves

Cayenne pepper (for extra heat and circulation boost)

1 tablespoon of dried or fresh elderberry flower and berries (immune system support)

1 tablespoon of hawthorn berries (supports heart health)

Directions:

Prepare all solid ingredients: Dice the onions, garlic, ginger, citrus fruits, and peppers.

Place everything into a large, sealable jar.

Add dried or fresh elderberry flowers/berries and hawthorn berries to the mix for their immune and cardiovascular benefits.

Pour apple cider vinegar over the mix, ensuring all ingredients are submerged.

Seal the jar and shake well.

Store in a cool, dark place for 2-4 weeks, shaking daily to let all the flavors and benefits infuse.

After infusing, strain the mixture and add honey to taste.

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